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Easy mexi mince

Great value mince recipe

4 - 6

Serves

5 mins

Prep Time

20 mins

Cook Time

Sophie Gray

Recipe author

Sophie Gray

This family-friendly mince dish is versatile, mild, tasty, and easy to make. Use as you would a regular chilli mixture and serve as Nacho’s, Burritos and Quesadillas. Make it go even further with one of the recipes from our Great Value Mexi-Mince series:

This family friendly mince dish is versatile, tasty, and easy to make. Use as you would a regular chilli mixture and serve as Nacho’s, Burritos and Quesadillas, or make it go even further with one of these economical techniques.

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Ingredients

Easy Mexi-Mince

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500g Quality Mark Lean Beef Mince

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1 onion

chopped

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1 celery stalk

finely chopped

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1 cup carrots

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finely chopped or grated

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1 tsp ground cumin

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2 tsp smoked paprika

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1/2 tsp chilli powder

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1 tsp beef stock

dissolved in 1 cup of water

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1 can chopped tomatoes

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1/4 cup tomato sauce

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1 can black beans

rinsed and drained

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salt and pepper

to taste

Method

Easy Mexi-Mince

1

Heat a large non-stick frying pan and add the mince, crushing with a fork or masher till evenly crumbly. Cook for around 5-8 minutes, until mince is browned.

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2

Stir in the onion, celery and whatever other vegetables you’re including and cook until becoming tender.

3

Mix in the spices, cook briefly then add the stock, tomatoes, and tomato sauce.

4

Simmer for around 10 minutes until thickened and then stir in the black beans.

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5

When heated through season with salt and pepper.

Nutrition Information per Serving (302g)

This nutrition analysis is based on 6 serves and is for the Mexi Mince only.

Energy

811kJ (194 kcal)

Protein

23.1g

Total Fat

3.8g

Saturated Fat

1.5g

Carbs

13.6g

Dietary Fibre

6.1g

Sodium

419mg

Iron

3.7mg

Zinc

4.2mg

Vitamin B12

0.7µg